Meet Ankhti

Meet Keisha "Ankhti" Washington, a passionate certified health coach and Registered Yoga Teacher (RYT-200) with a decade of experience helping clients and a strong commitment to improving the health and well-being of BIPOC women. Keisha's journey to becoming a health coach began in 2010 when she was working in non-profit programming and was tasked with organizing a health fair for the community. This experience opened her eyes to the many health disparities faced by women throughout the African diaspora, and she knew she had found her calling.

 

Driven by her desire to effect change in her community, Ankhti went on to earn her Graduate Certificate in Public Health from Capella University. She also completed a certificate in Health Coaching from the Institute for Integrative Nutrition and became an ACE Certified Health Coach, which has laid the foundation for her holistic approach to health coaching, taking into account not only her clients' physical health but also their mental, emotional, and spiritual wellbeing. Through personalized one-on-one coaching sessions, Ankhti helps her clients set and achieve realistic goals, whether it's improving their diet, getting more exercise, or managing stress.

 

Ankhti's own personal journey to finding a healthy lifestyle has given her a unique perspective and insight into the many challenges that individuals face when trying to improve their health. Her empathetic and understanding approach to coaching allows her to connect with her clients on a deeper level and help them overcome obstacles and achieve their goals. As a yoga instructor, Ankhti believes that the mind-body connection is essential to overall health and wellness. She encourages her students to embrace the practice of yoga as a way to quiet their minds, reduce stress, and build strength and flexibility in their bodies. Ankhti's yoga classes are accessible to all levels, from beginners to experienced yogis.

 

As a health coach and yoga instructor, Ankhti is committed to empowering her clients to take charge of their health and make positive lifestyle changes. In addition to her individual coaching and yoga classes, Ankhti offers group coaching, wellness retreats, and workshops on a variety of health and wellness topics, including nutrition, stress management, and mindfulness. She provides personalized coaching and support, helping her clients develop healthy habits that will last a lifetime. Ankhti's passion for helping others and her dedication to improving the health of her community make her a true asset to anyone seeking to achieve their health and wellness goals.