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Welcome to Wellness Reset

Where Healthy is Self-Care!

Wellness Reset programs are designed to help you cultivate greater physical, mental, and emotional health through a holistic approach to wellness. An experienced health coach and yoga instructors provide personalized guidance and support to help you achieve your goals and live your best life. Whether you're looking to reduce stress, increase flexibility, or make positive changes to your diet and lifestyle, our coaching programs and fitness classes offer a supportive and empowering environment for your journey. Join us and discover the transformative power of health coaching and yoga!

Health Coaching for Women in Baltimore

Upcoming Events

  • ZenSistas Retreat
    ZenSistas Retreat
    Thu, Nov 07
    Casita del Salaam
    Nov 07, 2024, 2:00 PM AST – Nov 11, 2024, 11:00 AM AST
    Casita del Salaam, Vega Alta, Puerto Rico
    Nov 07, 2024, 2:00 PM AST – Nov 11, 2024, 11:00 AM AST
    Casita del Salaam, Vega Alta, Puerto Rico
    Embark on an extraordinary journey to revive your mind, body, and spirit. ZenSistas Retreat awaits, offering more than just a getaway; it's your voyage of self-discovery and holistic well-being. Reserve for an unforgettable sanctuary at Casita del Salaam in Vega Alta, Puerto Rico.

What I Specialize In

Holistic Wellness

Diet and Lifestyle Changes

Yoga Instruction

Stress Reduction

Flexibility Improvement

The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.

 I know it can be hard to get healthy because I've been there for 30 years. Fortunately, I found a health coach, Keisha "Ankhti" Washington, to walk with me on the journey, with an incredibly effective program. I'm not perfect but I'm working on being healthy every day!  

- K. Barnes

Ankhti is such a professional that knows her stuff. She gave guidance after calmly listening to my needs. Her holistic approach focused on me as a whole person and that's why I recommend her to my friends. 

- M. Hall

My top three goals upon starting the 6-month health coaching program were to gain strength, muscle, and tone, increase confidence, and start exercising more regularly. Keisha was able to help me work toward these goals by encouraging my autonomy to find a routine and approach that works for me uniquely. She does an amazing job of not only helping you to identify the physical need at hand, but the mental, emotional, and spiritual as well.

- D. Lee

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Let’s Get Healthy

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